At FORDESPHYSIO we have three different types of group classes; Group Physiotherapy, Mat Pilates and Equipment Pilates .

Pilates Timetable

For more information on each class, please click the button below.

  • Please note: our Group Physiotherapy classes were formally known as Clinical Pilates. Group Physiotherapy classes are a mixture of clinically appropriate exercises, which may include exercises delivered on Pilates equipment or exercises drawn from Pilates that target your individual needs.